Reading labels has almost become a science. How can you decipher through all of the ingredients listed on labels? In particular, “How do I read a bread label?” When I am looking at the labels on any food, the first products are always the most important. As a general rule, the shorter the list, the […]
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Top 10 Foods that Burn Fat
Foods That Burn Fat: The Top 10 Lists By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural […]
Condoleezza Rice is “Fit” For President
Secretary of State Condoleezza Rice is my choice for Republican President. She is not only very qualified, she is capable. I have included her biography below which is an excerpt from the U.S. Department of State’s Official Website. There is another thing that I admire about Dr. Rice. She is obviously very fit. She is […]
Extra Luggage
High airline fares, cramped spaces and buffet restaurant’s all have the same problem. They’re going bankrupt. I just purchased a ticket on one of the major airlines. When i asked about luggage limitations the airline attendant informed me that I was only allowed one piece of luggage and that it should not weigh over 50 […]